Book Group
Book Self-Paced Coaching Programs

Group Cohorts

For available dates and times visit us here:

See Upcoming Groups

How to Get Your Ex Back - The Secure Way: Self-Paced Coaching Program

This self-paced program is designed to help you understand the psychology of breakups and give you a proven roadmap for reconnecting with your ex in a healthy, intentional way. Instead of relying on quick fixes or manipulative tactics, you’ll learn how to approach reconciliation through the lens of attachment theory, the science of how we bond, love, and sometimes push each other away. You’ll discover how to:*Identify your ex’s attachment style and tailor your approach in a way that makes them feel safe, understood, and drawn back toward you. *Communicate effectively with strategies that reduce defensiveness, rebuild trust, and reopen the door to intimacy. *Recreate attraction and connection by breaking unhealthy cycles, setting healthy boundaries, and fostering emotional safety. *Decide if reconciliation is right for you by gaining clarity on whether your ex is capable of showing up in the relationship you truly deserve. By the end of this program, you’ll have the insight to either rebuild your relationship on a stronger, more secure foundation, or move forward with peace, closure, and self-respect. This program is centered on the idea that love is not about chasing someone who doesn’t want you, it’s about giving you the clarity, strategy, and inner transformation needed to create the kind of love that lasts, whether it’s with your ex or in a future relationship.

$199.00 USD

Achieving Your Attachment Security Self-Paced Coaching Program

Dr. Sarah Hensley, world-renowned attachment expert, takes you through 12 weeks of coaching information in this 4-chapter, self-paced online program. In this program she will provide you with all the information and tools to come into secure attachment. The program includes detailed information about attachment science, broken down by Dr. Hensley with clarity. In addition, she will walk you through the mindset work and how to properly process your emotions and regulate your nervous system effectively. Lastly, she will teach you how to communicate non-critically, set respectful boundaries, and use her no-fail conflict resolution plan to have productive conflict repair—no matter what the issue is. After you purchase, you will have lifetime access to the course. Please note purchasing this course here does NOT come with the live calls with Dr. Hensley. If you choose to add the hybrid group live calls to this program at a later time, you can do so with the coupon code provided to you on your thank you page after checkout.

$299.00 USD

Achieving Your Attachment Security and How to Get your Ex Back Bundle

The Complete Love Transformation Bundle Two powerful self-paced programs. One comprehensive journey to healing, reconnection, and lasting love. Created by world-renowned attachment expert Dr. Sarah Hensley, this bundle combines her most impactful courses—“How to Get Your Ex Back” and “Achieving Your Attachment Security.” Together, they provide both the strategies to repair and rebuild a relationship and the transformation needed to sustain love in the long term. Inside this bundle, you’ll discover: How to Get Your Ex Back – A step-by-step roadmap that shows you how to reconnect with your ex in a healthy, intentional way. You’ll learn how to understand their attachment style, rebuild trust and attraction, and approach reconciliation from a place of clarity rather than fear. Achieving Your Attachment Security – A deep-dive journey into healing your own attachment wounds. This program helps you uncover the roots of your relationship struggles, rewire old patterns, and finally feel grounded and confident in love—no matter what happens with your ex. By combining these two programs, you’re not just learning how to get someone back, you’re learning how to keep love strong, secure, and fulfilling once you do. You’ll gain both the practical tools for reconnection and the emotional healing required to create the relationship you truly deserve. Whether your goal is to rebuild with your ex or to step into a new chapter of love with greater security, this bundle offers everything you need to move forward with hope, confidence, and long-lasting transformation.

$429.00 USD

Communication Scripts

Learn how to communicate with your partner based on their Attachment Style.

Free